A Very Belated Happy Anniversary!

Un Joyeux Anniversaire Très Tardif Yes, I am trying to flaunt my French. Even if I had to check with translator before posting. I know. No shame. I am in a celebratory mood today in respect to the real anniversary

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Overwhelmed? Time to regroup!

Becoming Overwhelmed It turns out I have made a number of promises on this blog that I have not kept. Or should I say that there is no indication that I fulfilled those promises since there are no follow-up post.

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Habits: 30 day Challenges

Habits can be easy or difficult to form. It appears that the bad habits such as unhealthy eating and gossiping are relatively easy to form. My honest observation. While the good habits like reading and exercising are relatively difficult to

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About Support Network

Get a Support Network It’s about the support, encouragement, uplifting and all the positivity we need (or at least the much we can get) to forge ahead in spite of everything happening in our lives. It’s about building a support network

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Lifestyle Choices

Lifestyle is self-styled. Just before we begin to blame the environment for every single health challenge we have, it’s imperative that we take a look inwards. We should make a critical and honest assessment of our lifestyle choices. Thefreedictionary.com defines

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We Need Support!

Live is not perfect! Different strokes for different people. You are either giving support or receiving it. In a world were nothing is perfect, where some have it good, some have it bad, and others, somewhere between good and bad, I

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